More than just a simple headache, chronic migraines are a medical condition that cause long-lasting bouts of head pain, as well as effects like sensitivity to light, nausea, motor weakness, vision issues, and other symptoms. These symptoms can last for hours and recur frequently, thereby drastically impacting your quality of life.
Finding the right migraine treatment is crucial to limit ill-effects. Many people with chronic condition find relief with physical therapy Escondido, which can also address the medical conditions frequently linked to bouts of migraines. Here are a few of those conditions and what they entail.
5 Surprising Conditions
In some instances, migraines have a genetic component, which means the condition will be more prevalent when other family members suffer from them. However, they can also result from certain medical conditions, including the following:
Sleep Disorders
Sleep issues can cause a wide range of health effects, including migraines. Along with lack of sleep, oversleeping is another common trigger. In general, most adults require between six and eight hours of sleep each night to feel rested and healthy.
Anxiety
Problems with chronic migraines have a strong association with anxiety disorders. In some cases, anxiety issues may develop after dealing with the condition for some time. In others, a person with anxiety may experience migraines, possibly due to stress.
Head Injuries
Experiencing a head injury, such as a concussion, is also associated with a greater risk of migraine. This is especially true in people who are prone to headaches and migraines prior to the injury. When it comes to serious head trauma, physical therapy near me can ease migraines as well as other ill-effects.
Obesity
Being obese, meaning that a person has a body mass index of 25 or higher, usually entails more bouts with severe headaches. The intensity of headaches can also increase in obese individuals.
Chronic Illnesses
As a chronic condition, migraines often accompany other types of chronic illness. For example, people with migraines have a much higher risk of experiencing fibromyalgia. This condition contributes to pain and discomfort throughout the body with no verifiable cause.
How To Manage With PT
The first step to find suitable treatment is to work with a doctor to establish a possible cause of migraines. From there, you can begin to explore different treatments and therapies to find the right approach.
A physical therapist can be especially beneficial, as they can address underlying issues that may contribute to migraines. For example, physical therapy is a common treatment for fibromyalgia, as exercise may ease the pain and discomfort typically associated with the disorder.
A therapist will create a customized therapeutic regimen to address your specific needs. When it comes to issues like obesity, a fitness regimen can decrease the frequency of chronic migraines while also helping a person maintain a healthy weight. By enhancing overall health, a person is also likely to experience a decrease in migraine frequency and severity.
Reduce the Effects of Migraines With Physical Therapy
After receiving a migraine diagnosis, the next best step is to schedule physical therapy near me. Your therapist can review your diagnosis and medical record to develop an effective treatment that reduces pain and enhances your life.
